Rabu, 20 Februari 2019

Creamy Salsa Chicken Recipe – EASY LOW CARB KETO

Creamy Salsa Chicken Recipe – EASY LOW CARB KETO - With only 6 ingredients and the ability to cook it in a slow cooker, Instant Pot, or on the stovetop my Creamy Salsa Chicken will become a family favorite. Low Carb, Keto, THM S, Grain Free, Gluten Free.

Creamy Salsa Chicken Recipe – EASY LOW CARB KETO

I was desire Mexican food yesterday. I crave Mexican food a minimum of double a month. thus i made a decision to brave my new Instant Pot and create a Mexican condiment chicken direction in it. It worked thus thus well. If you don’t have a second Pot don’t worry, you'll additionally create this during a crockpot or on the stove prime.

I am entirely infatuated with my Instant Pot and I’ve solely used it double. the primary time I saute a couple of Spinach and Artichoke Chicken Breasts I had within the deep-freeze. They were utterly saute, from frozen, in twenty minutes. And tender!

Ingredients

  • 2.5 - 3 pounds chicken breasts
  • 1/2 cup chicken broth
  • 4 oz cream cheese
  • 1/2 cup cottage cheese
  • 1 cup salsa
  • 1-2 tsp taco or fajita seasoning
  • optional toppings: shredded cheese , sour cream, cilantro, avocado, chopped tomatoes, black beans (up to 1/4 cup for a THM S meal), etc.

Instructions
Instant Pot Instructions:

  • Put the chicken breasts and chicken broth in the Instant Pot. Cook on the poultry setting with the vent sealed for 10 minutes. Quick release the lid. Check that the chicken is at least 160 degrees with a meat thermometer. Remove the chicken to a large bowl. Save 1/2 cup of the cooking liquid and discard the rest. Add the reserved cooking liquid and the other ingredients to the Instant Pot. Turn on the Saute setting. Whisk until the cream cheese and cottage cheese have melted. Turn to Keep Warm. Shred the chicken. Add back to the sauce in the Instant Pot. Serve with optional toppings.

Crock Pot Instructions:

  1. Put the chicken breasts and chicken broth in the slow cooker. Cook on low for 4-5 hours or on high for 2-3 hours. Check that the chicken is at least 160 degrees with a meat thermometer. Remove the chicken to a large bowl. Save 1/2 cup of the cooking liquid and discard the rest. Add the reserved cooking liquid and the other ingredients to the crock pot.
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  4. Get the full recipe here from Nailsmag 

Sorry to make you click a link for the recipe, but know I’m grateful for you.

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