Selasa, 26 Maret 2019

Easy Whole30 Chinese Orange Chicken: Paleo | Gluten-Free

#whole30 #orange #chicken #paleo #orangechicken

Easy Whole30 Chinese Orange Chicken Paleo  Gluten-Free

Ingredients

  • 2 pounds chicken breasts, cut into 2–3 inch cubes
  • 1 cup cassava flour (or coconut, tapioca or almond flour)
  • 3 tablespoons avocado oil (or olive oil)
  • 2 tablespoons ghee
  • 2 Medjool dates, pitted
  • 1/2 cup orange juice
  • 1/2 cup coconut aminos
  • 2 tablespoons creamy almond butter
  • 2 teaspoons sesame oil
  • 2 teaspoons salt, divided
  • 2 teaspoon garlic powder, divided
  • 1 teaspoon minced ginger
  • 1 teaspoon white wine vinegar (or apple cider vinegar)
  • 1/2 teaspoon Chinese 5 Spice
  • 1/2 teaspoon pepper
  • Optional: 2 teaspoons arrowroot flour to thicken the sauce

Instructions

  1. Mix flour, 1 teaspoon salt, and 1 teaspoon garlic powder together in a large bowl. Add chicken cubes. Toss with your hands until equally coated.
  2. Heat avocado oil and ghee in a large skillet until melted and hot.
  3. Add some of the chicken cubes (do not overcrowd the pan) using tongs, and cook until browned, about 2 minutes per side. Remove and set on a plate. Repeat process with remaining chicken until all are cooked. Note: you may have to add additional ghee and oil to the pan if doing more than 2 batches.
  4. For the sauce: in the same pan, add orange juice, coconut aminos, almond butter, sesame oil, 1 teaspoon salt, 1 teaspoon garlic powder, minced ginger, vinegar, 5 spice seasoning, pepper and dates. The dates will not be covered by the sauce but that’s okay. Just ensure to flip dates over as sauce comes to a simmer.
  5. Bring to a simmer for 5-10 minutes, until all ingredients are combined and dates are soft. Remove from heat and pour into a food processor or use immersion blender to blend dates into the sauce.
  6. Transfer the sauce back into the pan and add the chicken. Bring to a simmer again and stir frequently to evenly coat chicken. If you prefer a thicker sauce, at this time mix arrowroot flour with 1 tablespoon water in a small dish until dissolved and then pour into the pan. Stir to combine and allow to simmer for another 2-3 minutes to thicken.
  7. Remove from heat and enjoy!

Original recipe: Wholekitchensink
Sorry to make you click a link for the recipe, but know I’m grateful for you.

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